"…I can decide how I spend my time, whom I interact with, whom share my body and life and money and energy with. I can select what I eat and read and study. I can choose how I’m going to regard unfortunate circumstances in my life - whether I will see them as curses or opportunities (and on the occasions when I can’t rise to the most optimistic viewpoint, because I’m feeling too damn sorry for myself, I can choose to keep trying to change my outlook.) I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts.”




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